Positive Affirmations

Positive birth affirmations can be incredibly helpful in promoting a calm and empowered mindset, reducing stress and anxiety during labor. By repeating positive statements, you can build confidence, trust in your body, and focus on the strength you have within. These affirmations help shift negative thoughts, encourage relaxation, and create a more positive birth experience, enhancing your mental well-being and resilience when facing challenges. I have created 24 affirmations to help all of my clients, and I decided to offer them for FREE to everyone!